Pricing
Looking after your wellbeing doesn’t need to be expensive.
At Putney Recovery Room, our private recovery sessions start from just £28 per person, giving you plenty of space to yourselves so you can fully enjoy the benefits of the Finnish sauna and ice bath without feeling crowded, all at an affordable price.
50 Minutes - All Yours
1 Person (Solo)
£28 / Off-Peak
(before 4pm weekdays)
£42 / Peak
(after 4pm + weekends)
2 People (Duo)
£42 / Off-Peak
(before 4pm weekdays)
£63 / Peak
(after 4pm + weekends)
3 People (Squad)
£54 / Off-Peak
(before 4pm weekdays)
£80 / Peak
(after 4pm + weekends)
4 People (Team)
£62 / Off-Peak
(before 4pm weekdays)
£93 / Peak
(after 4pm + weekends)
These new sessions are fully private and built around your recovery process.
Whether you book solo, with a partner, or as a team, the room is exclusively yours for the full 50 minutes.
Off-peak applies weekdays before 4:00 pm.
Peak applies weekdays after 4:00 pm and all weekend.
90-minute Deep Immersion available for groups of 3–4 on request.
Contact us for availability and pricing.
Our Private Recovery Sessions are built around ownership of your recovery process.
Whether that’s just you, your training partner, your squad, or your team.
You’ll have exclusive access to the recovery room, allowing you to run your own heat-and-cold protocols, recovery flow, and pace without interruption.
Train hard, switch off, reset properly, or recover together after sessions, competition, work, or travel.
Your session includes:
• Finnish sauna operating at 85–90°C
• Ice bath maintained at 3–5°C
• Fresh towels provided
• Full changing and shower facilities
• In-house recovery-focused toiletries
• Lockers and hairdryers
• Private Spotify control for your own atmosphere and focus
Available for individuals, pairs, squads, and teams.
This is a private, self-directed recovery environment designed for people who take recovery seriously, helping you reset physically, mentally, and operationally before returning to what matters next.